
Health Tips for Men Over 40

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Want to Be a Better Runner? Then Slow Down
There’s a well-known Australian track cyclist named Brad McGee. He claimed victory in the 4000-meter individual pursuit during…
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The Benefits of Intermittent Fasting For Men
By now, you must have heard of intermittent fasting. The emphasis of this approach is on the timing of…

Are You Suffering From Leptin Resistance?
For the majority of Americans, the challenge of carrying extra weight is all too familiar. For those over 40,…

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